The following seminars can be presented at your site.

Xingyi 5 element fundamentals.

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Xingyi Animals1; Ji (rooster), Dou Ji (fighting rooster), Yao (Kestrel),

Xingyi Animals2: Ma(horse), Hu(tiger), Ing/Hsiung(eagle/bear),

Xingyi Animals3: Ho(monkey), Tow(water skimmer/tortoise), Lung(dragon)

Xingyi Animals4: Sur(snake), Yen(swallow), Tai(phoenix)

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The Jewell and the Strongbox: TST Internal/External development

Tang Shou Tao workout methodology: A fast paced, vigorous and difficult workout consisting of warm-up, stretching, Tien Gunn(heavenly stem exercises), Fu Hu Gong(lying tiger skills), repetitive motion training, and much more.

Xingyi ChiGung: The internal work of Xingyi, Seated and standing postures. Universal Post, San Ti Shih, 5 element play, moving sets.

This Seminar will give you a background in the TST methodology of Internal/external strengthening.

Difficulty level: High

Prerequisite: none

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TST Ba Forms: Considered the starting point, these historically significant forms are the creation of TST founder,Hung I Hsiang, who blended linear Gao Bagua, Xingyi 5 elements and animals and some basic Shaolin. Designed to impart fundamentals, these forms are a boon to beginner boxers, and replete with hidden technique and pragmatic application for the more advanced boxer as well.

for more info send e-mail to seminars@txtsta.org