Project 100-Week 1 complete!

[xingyiboxer]

Project 100 is well under way. We have a motivated group of participants all sharing the 100 day Gung experience. We have finished the first week and everyone is reporting steady progress and early results. Participants have all chosen their individual level of involvement ranging from external workouts to standing and retention. All have committed to 100 days of Gung-Fu in a row. Our finish date is June 27th. Good Luck to all participants!

[xingyiboxer]

Week Three is in the record book and all involved are really starting to feel some results from their efforts. There have been some lively discussions on the group copy emails and everyone is learning. Good luck to all participants!

[xingyiboxer]

Sorry for the lack of updates-Project 100 is going strong. Today is day 69. Tomorrow will complete week 10. Everyone is reporting results in their Gung. In many ways this has been the most productive Gung I have ever participated in. The group dynamic has added the element of communal encouragement. There have certainly been some lively email discussions. The Gung marches on! We finish June 27th.